A recent study released in Head & Face Medicine shows that people with teeth grinding activities during sleep tend to be more stressed at work and in their daily life. It’s suggested that this may influence their physical state and cause them to grind their teeth at night. These people also seem to deal with stress negatively and this might increase their likelihood of grinding. For more information on this study visit http://www.head-face-med.com/content/6/1/2
Tags: jaw pain, stress, teeth grinding
Teeth grinding is considered one of my most embarrassing secrets. The worst factor is, I didn’t even learn about it till one of my girlfriends asked me about it in the morning and every morning after that (we broke up – but that is a different story) and I did not like the feeling. I tried getting a dental guard for it, after taking a look at websites about how to stop grinding teeth, but then my jaws would get sore, and my teeth ached. It is an actual bother, especially if I am staying with my girlfriend, as I’d wake up in the mornings, with drool all over if I am wearing a teeth guard. If you have any details about teeth grinding, I would appreciate it if you shared – thanks!
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